Is Green Giant Steamers Roasted Potatoes & Broccoli With Cheese Sauce Low FODMAP?

Ingredients

Roasted Potatoes With Sodium Acid Pyrophosphate Added To Preserve Color, Broccoli Water, Whey, Modified Corn Starch, Salt, Gelatin Soybean Oil, Palm Oil, Maltodextrin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese (Skim Milk, Lactic Acid, Cheese Cultures, Bha), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Pyrophosphate, Sodium Alginate, Color Added, Artificial Flavor, Medium Chain Triglycerides, Triethyl Citrate, Mono And Diglycerides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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