No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Green Machine® fruit and vegetable smoothie Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apple Juice, Mango Puree, Pineapple Juice, Banana Puree, Kiwi Puree, Spirulina, Natural Flavor, Alfalfa, Broccoli, Spinach, Barley Grass, Wheat Grass, Parsley, Ginger Root, Kale, Odorless Garlic, Ascorbic Acid (Vitamin C), Citric Acid, Contains Statement: Wheat And Barley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Green Machine® fruit and vegetable smoothie is available at 8 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsValuemartIndependent City MarketGrocery Gateway

About this product

Beverage · Bottle, Liquid

Flavor
FruityEarthy
Texture
Creamy
Commonly used for
BreakfastOn The GoDrinking
Low FODMAP? Green Machine® fruit and vegetable smoothie | Spoonful