Is Green Machine® fruit and vegetable smoothie Low FODMAP?

Ingredients
Apple Juice, Mango Puree, Pineapple Juice, Banana Puree, Kiwi Puree, Spirulina, Natural Flavor, Alfalfa, Broccoli, Spinach, Barley Grass, Wheat Grass, Parsley, Ginger Root, Kale, Odorless Garlic, Ascorbic Acid (Vitamin C), Citric Acid, Contains Statement: Wheat And Barley
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Green Machine® fruit and vegetable smoothie is available at 8 retailers
About this product
Beverage · Bottle, Liquid


