Is Green Mountain Gringo Salsa Medium Jar - 16 Oz Low FODMAP?
Description
Green Mountain Gringo Salsa Medium Jar 16 oz is a well-loved salsa with great flavor and consistency. It is also considered a healthy option. People appreciate the taste and consistency of this salsa, making it a popular choice among salsa enthusiasts. With a 16 oz jar, it provides a generous amount for enjoyment. Overall, Green Mountain Gringo Salsa Medium Jar 16 oz is a flavorful and satisfying salsa option.
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Description
Green Mountain Gringo Salsa Medium Jar 16 oz is a well-loved salsa with great flavor and consistency. It is also considered a healthy option. People appreciate the taste and consistency of this salsa, making it a popular choice among salsa enthusiasts. With a 16 oz jar, it provides a generous amount for enjoyment. Overall, Green Mountain Gringo Salsa Medium Jar 16 oz is a flavorful and satisfying salsa option.
Ingredients
Ripe Tomatoes, Onions, Tomatillos, Apple Cider Vinegar, Fresh Jalapeno Peppers, Fresh Pasilla Peppers, Cilantro, Parsley, Fresh Garlic, Sea Salt, Cumin, Serrano.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.