Is Green Mountain Gringo Salsa Mild Jar - 16 Oz Low FODMAP?
Description
Green Mountain Gringo Salsa Mild Jar 16 oz is a 100% natural, gluten-free, and non-GMO salsa that offers a fresh and flavorful taste. It is perfect for appetizers and snacks, and many people appreciate its mild heat level. The salsa pairs well with strips and is a popular choice among consumers. However, some users have reported that it tends to get moldy quickly. Overall, Green Mountain Gringo Salsa Mild is considered one of the best salsas on the market, offering convenience and a great flavor compared to Tostitos.
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Description
Green Mountain Gringo Salsa Mild Jar 16 oz is a 100% natural, gluten-free, and non-GMO salsa that offers a fresh and flavorful taste. It is perfect for appetizers and snacks, and many people appreciate its mild heat level. The salsa pairs well with strips and is a popular choice among consumers. However, some users have reported that it tends to get moldy quickly. Overall, Green Mountain Gringo Salsa Mild is considered one of the best salsas on the market, offering convenience and a great flavor compared to Tostitos.
Ingredients
Ripe Tomatoes, Onions, Tomatillos, Apple Cider Vinegar, Fresh Pasilla Peppers, Cilantro, Parsley, Fresh Jalapeno Peppers, Fresh Garlic, Sea Salt, Cumin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.