Is Green Mustache Organic Baked Crackers with Kale and Chia Gluten Free Vegan Parmesan Rosemary -- 4 oz Gluten Free?

Ingredients
Organic Tapioca Flour, Organic Garbanzo Bean (Chickpea), Flour, Organic White Rice Flour, Organic Palm Oil, Organic Sunflower Oil, Organic Kale, Organic Pea Protien, Organic Flavor, Salt, Organic, Rice Vinegar, Organic Onion, Natural Flavor, Organic Yeast Extract, Organic Garlic, Organic Rosemary, Organic Mustard, Organic Ground Chia Seed, Certified By Rspo (Roundtable On Substainable Palm Oil)
Check Green Mustache Organic Baked Crackers with Kale and Chia Gluten Free Vegan Parmesan Rosemary -- 4 oz against your own diets in the app.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Green Mustache Organic Baked Crackers with Kale and Chia Gluten Free Vegan Parmesan Rosemary -- 4 oz is available at 2 retailers
About this product
Cracker · Cracker


