Is Green People Organic Clear Skin Foaming Face Wash OY! Low FODMAP?

Ingredients

AQUA (SPRING WATER), SALIX NIGRA (BLACK WILLOW) BARK EXTRACT, HAMAMELIS VIRGINIANA (WITCH HAZEL) WATER*, CAPRYLYL/CAPRYL GLUCOSIDE (PLANT DERIVED), LEVULINIC ACID (PLANT DERIVED), ALOE BARBADENSIS (ALOE VERA) LEAF JUICE POWDER*, CAMELLIA SINENSIS (GREEN TEA) LEAF EXTRACT*, AROMA [LAVANDULA ANGUSTIFOLIA (LAVENDER) HERB OIL*^, CITRUS NOBILIS (MANDARIN) PEEL OIL*, PELARGONIUM GRAVEOLENS (ROSE GERANIUM) OIL*^, SALVIA SCLAREA (CLARY SAGE) OIL*^, CITRUS AURANTIUM (PETITGRAIN) LEAF OIL*^, CITRUS AURANTIUM BERGAMIA (BERGAMOT) FRUIT OIL*], GALACTOARABINAN (LARCH TREE EXTRACT), MELALEUCA ALTERNIFOLIA (TEA TREE) LEAF EXTRACT, CITRIC ACID, DISODIUM COCOYL GLUTAMATE, SODIUM COCOYL GLUTAMATE, POTASSIUM SORBATE, LINALOOL*, LIMONENE*, GERANIOL*, CITRONELLOL*.  *90.8% ORGANIC, ^FAIRLY TRADED

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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