Is Green People Organic Hydrating After Sun Lotion, Vegan Low FODMAP?

Ingredients

AQUA (PURE WATER), ELAEIS GUINEENSIS (PALM) OIL*^, OLEA EUROPAEA (OLIVE) FRUIT OIL*, CETEARYL ALCOHOL (EMULSIFYING PLANT WAX), HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL*, CETEARYL GLUCOSIDE (PLANT DERIVED EMULSIFIER), GLYCERIN (VEGETABLE DERIVED), CHAMOMILLA RECUTITA (CHAMOMILE) FLOWER EXTRACT*, CALENDULA OFFICINALIS (MARIGOLD) FLOWER EXTRACT*, PRUNUS ARMENIACA (APRICOT) KERNEL OIL*, ALOE BARBADENSIS (ALOE VERA) LEAF JUICE POWDER*, GLYCERYL STEARATE (PLANT DERIVED EMULSIFIER), SODIUM STEAROYL GLUTAMATE (PLANT DERIVED EMULSIFIER), COMMIPHORA MYRRHA (MYRRH) OIL^, ROSMARINUS OFFICINALIS (ROSEMARY) LEAF EXTRACT, AROMA [MENTHA PIPERITA (PEPPERMINT) OIL*^, LAVANDULA ANGUSTIFOLIA (LAVENDER) HERB OIL*^], POTASSIUM SORBATE, SODIUM BENZOATE, BENZYL ALCOHOL, SORBIC ACID, SALICYLIC ACID, GERANIOL*, CITRAL*, LIMONENE*. �*95.0% ORGANIC, ^FAIRLY TRADED

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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