Is Green Superfood Açai-Berry Antioxidant Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • fructooligosaccharide from chicory root
  • acerola cherry efa fibre blend 46organic flax seed powder
  • brussels sprout concentrate
  • garlic concentrate
  • apple extract
  • onion extract
  • organic barley grass
  • apple pectin fibre digestive enzyme & active culture pre & pobiotic blend 29f
  • organic pineapple
  • organic beet
  • organic maca
  • +1 more

acerola cherry efa fibre blend 46organic flax seed powder

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+8 more in the app

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Ingredients

Amazing Grass Green Food Blend 398Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Organic Chlorella (Cracked Cell-wall), Organic Broccoli Amazing Grass High Antioxidant Blend 111Spectra Total Orac (R), Green Coffee Extract, Broccoli Sprout Concentrate, Green Tea Extract, Onion Extract, Apple Extract, Acerola Extract, Camu Camu Concentrate, Quercetin, Tomato Concentrate, Broccoli Concentrate, Acai Concentrate, Turmeric Extract, Garlic Concentrate, Basil Concentrate, Oregano Concentrate, Cinnamon Concentrate, Elderberry Concentrate, Carrot Concentrate, Mangosteen Concentrate, Blackcurant Extract, Chokeberrry Concentrate, Raspberry Concentrate, Spinach Concentrate, Kale Concentrate, Bilberry Extract, Brussels Sprout Concentrate, Organic Acai, Organic Maca, Organic Carrot, Organic Beet, Raspberry, Organic Rose Hips, Organic Pineapple, Green Tea, Acerola Cherry Efa Fibre Blend 46Organic Flax Seed Powder, Apple Pectin Fibre Digestive Enzyme & Active Culture Pre & Pobiotic Blend 29F,o,s, (Fructooligosaccharide From Chicory Root), Lactobacillus Acidophillus, Protease (Aspergillus Oryzae), Amylase (Aspergillus Oryzae), Lipase (Aspergillus Niger), Lactase (Aspergillus Oryzae), Cellulase (Trichoderma Reesei) Natural Flavous, Citric Acid, Peppermint, Silica, Stevia, Vegetable Juice For Colouring (From Carrots And Hibiscus)

Check Green Superfood Açai-Berry Antioxidant against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Green Superfood Açai-Berry Antioxidant is available at 2 retailers

National NutritionFortinos

About this product

Supplement · Powder

Flavor
FruityMintySweet
Texture
Powdery
Commonly used for
SmoothieDrinkingMeal Prep