Is Green Valley Creamery Kefir, Lactose Free, Lowfat, Organic, Plain Gluten Free?
Description
Green Valley Creamery Kefir Lactose Free Lowfat Organic Plain is a highly regarded kefir option that is loved by people for its taste. Made with quality ingredients in the United States, this lactose-free and organic product is a popular choice. Customers appreciate its good quality and enjoy the benefits of a delicious and nutritious kefir.
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Description
Green Valley Creamery Kefir Lactose Free Lowfat Organic Plain is a highly regarded kefir option that is loved by people for its taste. Made with quality ingredients in the United States, this lactose-free and organic product is a popular choice. Customers appreciate its good quality and enjoy the benefits of a delicious and nutritious kefir.
Ingredients
Organic Pasteurized Cultured Lowfat Milk, Lactase Enzyme, And Vitamin A. Contains Live And Active Cultures: S. Thermophiluis, L. Delbrueckii Subsp. Bulgaricus, L. Casei, L. Acidophilus, Bifidobacterium Lactis, L. Rhamnosus, Lactococcus Lactis Subsp. Cremoris, Lactococcus Lactis Subsp. Lactis, Lactococcus Lactis Subsp. Lactis Biovar Diacetylactis, Leuconostoc Mesenteroides Subsp. Cremoris, And L. Delbrueckii Subsp. Lactis.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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