Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is Green Valley Creamery Organic Low Fat Lactose Free Blueberry Yogurt, 6 Oz Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.
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Description

Green Valley Creamery Organic Low Fat Lactose Free Blueberry Yogurt 6 oz is a yogurt product made in the United States. It is made with quality ingredients and is both lactose free and organic. This yogurt is highly regarded by consumers who appreciate its delicious flavor, lactose-free nature, and creamy texture. It is also popular among those who use it as a starter for homemade yogurt. With its combination of quality ingredients, lactose-free formulation, and organic certification, Green Valley Creamery Organic Low Fat Lactose Free Blueberry Yogurt 6 oz offers a delightful and wholesome yogurt option for consumers.

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Ingredients

Organic Pasteurized Cultured Lowfat Milk, Organic Fruit Blend (Organic Blueberries, Organic Cane Sugar, Water, Natural Flavors, Pectin, Organic Locust Bean Gum, Sodium Citrate), Lactase Enzyme, Pectin, Live And Active Cultures

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Green Valley Creamery Organic Low Fat Lactose Free Blueberry Yogurt, 6 Oz is available at 4 retailers

H-E-BSafewayMariano'sCentral Market

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Green Valley Creamery Organic Low Fat Lactose Free Blueberry Yogurt, 6 Oz | Spoonful