This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Green Valley Creamery Organic Low Fat Lactose Free Blueberry Yogurt, 6 Oz Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Green Valley Creamery Organic Low Fat Lactose Free Blueberry Yogurt 6 oz is a yogurt product made in the United States. It is made with quality ingredients and is both lactose free and organic. This yogurt is highly regarded by consumers who appreciate its delicious flavor, lactose-free nature, and creamy texture. It is also popular among those who use it as a starter for homemade yogurt. With its combination of quality ingredients, lactose-free formulation, and organic certification, Green Valley Creamery Organic Low Fat Lactose Free Blueberry Yogurt 6 oz offers a delightful and wholesome yogurt option for consumers.

Ingredients

Organic Pasteurized Cultured Lowfat Milk, Organic Fruit Blend (Organic Blueberries, Organic Cane Sugar, Water, Natural Flavors, Pectin, Organic Locust Bean Gum, Sodium Citrate), Lactase Enzyme, Pectin, Live And Active Cultures

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.