Is Green Valley Creamery Organic Low Fat Lactose Free Strawberry Yogurt, 6 Oz Vegan?
Description
Green Valley Creamery Organic Low Fat Lactose Free Strawberry Yogurt is a 6 oz product made with quality ingredients in the United States. It is a delicious and creamy yogurt that is both lactose-free and organic. Customers love the flavor and texture of this yogurt, and many use it as a starter for homemade yogurt. It also doesn't need to be strained. People appreciate that it is lactose-free and find it great for those with IBS. Additionally, it is recommended for use on potatoes and fish. Overall, Green Valley Creamery Organic Low Fat Lactose Free Strawberry Yogurt is a popular choice among yogurt lovers.
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Description
Green Valley Creamery Organic Low Fat Lactose Free Strawberry Yogurt is a 6 oz product made with quality ingredients in the United States. It is a delicious and creamy yogurt that is both lactose-free and organic. Customers love the flavor and texture of this yogurt, and many use it as a starter for homemade yogurt. It also doesn't need to be strained. People appreciate that it is lactose-free and find it great for those with IBS. Additionally, it is recommended for use on potatoes and fish. Overall, Green Valley Creamery Organic Low Fat Lactose Free Strawberry Yogurt is a popular choice among yogurt lovers.
Ingredients
Organic Pasteurized Cultured Lowfat Milk, Organic Fruit Blend (Organic Strawberries, Organic Cane Sugar, Water, Pectin, Organic Locust Bean Gum, Natural Flavor, Calcium Citrate, Fruit And Vegetable Juice (Color), Sodium Citrate), Lactase Enzyme, Pectin, Live And Active Cultures
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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