Is Green Valley Creamery Organic Low Fat Lactose Free Strawberry Yogurt, 6 Oz Vegetarian?
Description
Green Valley Creamery Organic Low Fat Lactose Free Strawberry Yogurt is a 6 oz product made with quality ingredients in the United States. It is a delicious and creamy yogurt that is both lactose-free and organic. Customers love the flavor and texture of this yogurt, and many use it as a starter for homemade yogurt. It also doesn't need to be strained. People appreciate that it is lactose-free and find it great for those with IBS. Additionally, it is recommended for use on potatoes and fish. Overall, Green Valley Creamery Organic Low Fat Lactose Free Strawberry Yogurt is a popular choice among yogurt lovers.
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Description
Green Valley Creamery Organic Low Fat Lactose Free Strawberry Yogurt is a 6 oz product made with quality ingredients in the United States. It is a delicious and creamy yogurt that is both lactose-free and organic. Customers love the flavor and texture of this yogurt, and many use it as a starter for homemade yogurt. It also doesn't need to be strained. People appreciate that it is lactose-free and find it great for those with IBS. Additionally, it is recommended for use on potatoes and fish. Overall, Green Valley Creamery Organic Low Fat Lactose Free Strawberry Yogurt is a popular choice among yogurt lovers.
Ingredients
Organic Pasteurized Cultured Lowfat Milk, Organic Fruit Blend (Organic Strawberries, Organic Cane Sugar, Water, Pectin, Organic Locust Bean Gum, Natural Flavor, Calcium Citrate, Fruit And Vegetable Juice (Color), Sodium Citrate), Lactase Enzyme, Pectin, Live And Active Cultures
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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