This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Green’s Cake Mix Traditional Vanilla 470g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Classic vanilla cake mix yields a mild sweet flavor and a tender moist crumb when baked; texture is typically light and fine grained. Commonly used for layer cakes, sheet cakes, cupcakes, and as base for flavor variations. Reviews often note consistent results, easy preparation, and reliable browning and rise performance.

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Ingredients

Sugar, Wheat Flour, Vegetable Fat [Emulsifiers (471, 477), Antioxidant (307)], Raising Agents (450, Sodium Bicarbonate), Tapioca Starch, Salt, Natural Flavour, Colour (Annatto)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Green’s Cake Mix Traditional Vanilla 470g is available at 3 retailers

IGACampbellsWoolworths

About this product

Grain · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
Baking
Low FODMAP? Green’s Cake Mix Traditional Vanilla 470g | Spoonful