Is Green's Gluten Free Chocolate Cake Mix 470g GERD Friendly?

Description
A chocolate cake mix producing a moist, tender crumb and pronounced cocoa flavor, commonly used for layer cakes, sheet cakes and cupcakes at home. Reviewers note simple preparation, consistent baking results and a reliable texture; some mention it is sweet or pairs well with frostings for celebrations and everyday desserts.
Why it's not GERD friendly
- cocoa powder1
cocoa powder1
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A chocolate cake mix producing a moist, tender crumb and pronounced cocoa flavor, commonly used for layer cakes, sheet cakes and cupcakes at home. Reviewers note simple preparation, consistent baking results and a reliable texture; some mention it is sweet or pairs well with frostings for celebrations and everyday desserts.
Ingredients
Sugar, maize flour, rice flour, cocoa powder1 (5.3%), maize starch, vegetable fat [emulsifiers (471,477), antioxidant (307)], maltodextrin, raising agents (450, sodium bicarbonate), tapioca starch, non fat milk solids, salt, natural flavours, emulsifier (471), mineral salt (501), vegetable gum (xanthan).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Green's Gluten Free Chocolate Cake Mix 470g is available at 1 retailer
About this product
Grain · Powder


