Is Green's Deluxe Choc Mud Cake Mix 530g Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

1442
1422
477
natural flavour
+1 more

1442

Dietitian note

Ammonium phosphatides come from ammonia and phosphoylated fatty acids. They may be derived from plant or animal fats depending on the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

NUTRITION INFORMATION When Chocolate Mud Cake is prepared according to standard pack directions Servings per package: 12 AVG QTY AVG QTY Serving size: 74g PER SERVING PER 100g ENERGY 1100kJ 1490kJ (263 Cal) (355 Cal) PROTEIN FAT, TOTAL - saturated CARBOHYDRATE - sugars SODIUM 3.6g 4.9g 12.7g 17.1g 7.4g 10.0g 32.4g 43.7g 23.9g 32.3g 273mg 370mg INGREDIENTS CHOCOLATE MUD CAKE MIX: Sugar, wheat flour, cocoa powder¹ (11%), vegetable fat [emulsifiers (471, 477), antioxidant (307)], wheat starch, vegetable oil (canola), anticaking agent (341), raising agents (450, 500), salt, rice starch, natural flavour, emulsifiers [471, 475 (contains soy)]. CHOCOLATE ICING MIX: Sugar, cocoa powder¹ (15%), thickener (1422 or 1442), tapioca starch. 'Rainforest Alliance Certified. Find out more at ra.org. Contains wheat, gluten, soy. May be present: egg, milk, walnut. Suitable for vegetarians. STORAGE: Store pack in a cool, dry place away from direct sunlight. GREEN'S CUSTOMER SERVICE This product is proudly made by Green's General Foods Pty Ltd 29 Glendenning Road Glendenning NSW 2761 Australia Any queries regarding this product, please contact us by: Email: consumerrelations@greens.com.au Phone: AUS. 1800 803 605 (freecall) NZ. 0800 276 275 (freecall)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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