Is Green's Original Pancake Shake Low FODMAP?
Description
A ready to mix batter yields a mild sweet classic pancake flavor with a light fluffy texture; people commonly prepare it for quick breakfasts, weekend brunches, and children's meals. Reviewers frequently mention ease of preparation, consistent fluffy results, and general suitability for topping with syrup, fruit, or spreads for families.
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Description
A ready to mix batter yields a mild sweet classic pancake flavor with a light fluffy texture; people commonly prepare it for quick breakfasts, weekend brunches, and children's meals. Reviewers frequently mention ease of preparation, consistent fluffy results, and general suitability for topping with syrup, fruit, or spreads for families.
Ingredients
Wheat Flour, Sugar, Wheat Starch, Non Fat Milk Solids, Maltodextrin (from Maize), Raising Agents (450, Sodium Bicarbonate), Thickener (1422 (from Maize)), Anticaking Agent (341), Salt. Contains: Wheat And Milk. May Be Present: Soy And Tree Nuts. Suitable For Vegetarians.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.