Is Greens Plus Bar Energy Chocolate Nutrition Bars Low FODMAP?

Ingredients

Dates Organic , Almonds Butter Organic , Quinoa Sprout Powder Organic , Soy Protein Isolate Non GMO , GreenPlus Powder Organic ( Soy Lecithin GMO free , Spirulina , Apples Fiber Organic , Barley Grass Organic , Wheat Grass Organic , Chlorella , Soy Sprouts Hydroponic , Rice Brown Bran , Barley Malt Sprouted Organic , Acerola Juice , Astragalus Extract , Echinacea Extract , Grapes Seed Extract , Licorice Root , Licorice Root Extract , Grapes Skin Extract , Bee Pollen , Milk Thistle Seed Extract , Royal Jelly , Beets Juice Organic , Eleuthero Root Extract , Vitamin E Natural , Alfalfa Grass , Algae Dunaliella Salina , Dulse Organic , Ginkgo Ginko Biloba Leaf Extract Organic , Tea Green Extract Organic , Bilberry Extract Organic ) , Rice Brown Crisps Organic , Honey Organic , Tocopherols Mixed Vitamin E , Chocolate Coating , : , Barley Malt Sweetened Chocolate , Cocoa Butter , Soy Lecithin GMO free , Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Greens Plus Bar Energy Chocolate Nutrition Bars is available at 4 retailers

About this product

Protein Bar · Bar