No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Applied Nutrition Critical Greens Unflavoured 150g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pea Protein Concentrate, Spirulina Powder, Alfalfa Powder, Barley Grass Powder, Wheatgrass Powder, Kale Powder, Spinach Powder, Broccoli Powder, Watercress, Parsley Powder, Celery Powder (Celery), Carrot Powder, Ginger Root Powder, Beetroot Extract 4:1, Alfalfa Sprout Powder, Green Tea Extract 95% (containing 45% EGCG), Beta-Carotene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
EarthyHerbaceous
Texture
Powdery
Commonly used for
SmoothieMeal PrepOn The Go
Low FODMAP? Applied Nutrition Critical Greens Unflavoured 150g | Spoonful