Is GreenWise Mayonnaise, Organic Low FODMAP?
Description
Smooth, creamy texture with a mild, slightly tangy flavor; commonly used as a sandwich spread, salad binder, or dip base for dressings, potato salads, and coleslaw. Customer reviews commonly note consistent creaminess, easy spreadability, reliable flavor, and convenient packaging, with occasional comments about price or flavor intensity and overall satisfaction.
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Description
Smooth, creamy texture with a mild, slightly tangy flavor; commonly used as a sandwich spread, salad binder, or dip base for dressings, potato salads, and coleslaw. Customer reviews commonly note consistent creaminess, easy spreadability, reliable flavor, and convenient packaging, with occasional comments about price or flavor intensity and overall satisfaction.
Ingredients
Organic Soybean Oil, Water, Organic Egg Yolk, Organic Distilled Vinegar, Contains Less Than 2% Of Salt, Organic Cane Sugar, Organic Mustard Seed, Organic Lemon Juice Concentrate, Organic Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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