Is GreenWise Organic Vegetable Broth Low FODMAP?

Ingredients

Organic Vegetable Broth (Water, Organic Vegetable Juice Concentrates [Organic Carrot, Organic Onion, Organic Celeriac]), Contains Less Than 2% Of: Natural Flavoring, Organic Vegetables (Organic Carrots, Organic Onions, Organic Celery), Organic Pear Juice Concentrate, Organic Cane Sugar, Yeast Extract, Organic Canola Oil, Organic Dehydrated Onions, Organic Potato Flour, Organic Black Pepper, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products