Is Grenade Carb Killa White Chocolate Bars - 12 x 60G 522 / 8076 Low FODMAP?

Ingredients

White Chocolate With Artificial Sweetener, Sweetener: Maltitol, Cocoa Butter, Whole Milk Powdei, Ethhijtsifieresoy Lecithin, Vanilla, Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Bulking Agent: Polydextrose, Gelatine Hydrolysate, Humectant: Glycerol, Soy Protein, Soy Oil Palm Fat, Sweeteners: Xylitol, Sucralose, Skimmed Milk Powder, Fat Reduced Cocoa, Cream Powder (Milk), Tapioca Starch, Salt, Emulsifier: Citric Acid Ester, Vanilla, Flavouring (Milk), Sunflower Oil, Colours: Beta Carotene, Titanium Dioxide, Allergy Advice, For Allergens See In Bold, Aiso May Eontain Wheatrgluterweggmnuts, Peanuts And Sesame Seeds, Grenade@ Carb Killa Should Be Consumed As Part Of A Balanced Diet, Product Contains More Than 10G/100c Polyols: Excessive Consumption May Cause Laxative Effects, Storage Conditions: Store At A Temperature Range Of 150C, To 220C, Away From Direct Sunlight, Extremes Of Heat Change, Odour & Humidity, For See Reverse Of Box Grenade@ Carb Killa@ Manufactured To The Highest Standards On Behalf Of Grenade (Uk), Ltd, Unit Spitfireclose, Coventry, Cv5 6Ur, Info@grenade,com Www,grenade,com Grenade@ Is A Registered Trademark Carb Killa@ Is A Registered Trademark

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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