Is Grenade Protein Bar Salted Caramel Low FODMAP?

Ingredients

Milk Chocolate With Sweetener (25%)(sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Protein Blend (calcium Caseinate (milk), Whey Protein Isolate(milk)), Humectant: Glycerol; Hydrolysed Beef Gelatine, Chocolate Chips With Sweetener (8%) (sweetener: Maltitol; Cocoa Mass, Emulsifier: Soy Lecithin, Low Fat Cocoa Powder, Natural Vanilla Flavouring), Bulking Agent: Polydextrose; Palm Fat, White Chocolate With Sweetener (sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Natural Flavouring), Low Fat Cocoa Powder, Sea Salt, Flavouring, Sweetener: Sucralose. Contains Milk, Soy. May Contain Wheat, Barley, Oats, Rye, Almonds, Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pistachios, Walnuts And Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar