Is Grey Poupon Harvest Coarse Ground Dijon Mustard Low FODMAP?

Ingredients

Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Fruit Pectin, Sugar, Citric Acid, Tartaric Acid, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Grey Poupon Harvest Coarse Ground Dijon Mustard is available at 3 retailers

About this product

Condiment · Bottle