Is Greyston Bakery, Blondie Cinnamon Roll, 2.5 Ounce Low FODMAP?
Description
Soft, sweet blondie with a moist, cake-like texture and a warm, spiced center. Consumers often describe it as a convenient single-serve breakfast or snack, enjoying its gooey topping and tender crumb. Reviewers note consistent flavor, portability for on-the-go eating, and occasional variability in icing coverage with occasional texture differences reported.
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Description
Soft, sweet blondie with a moist, cake-like texture and a warm, spiced center. Consumers often describe it as a convenient single-serve breakfast or snack, enjoying its gooey topping and tender crumb. Reviewers note consistent flavor, portability for on-the-go eating, and occasional variability in icing coverage with occasional texture differences reported.
Ingredients
fair trade cane sugar, non gmo soy oil, unbleached flour (wheat flour, malted barley flour), water, natural vanilla flavor with other natural flavors, salt, baking soda and cinnamon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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