Is GRILLED BEEF PATTY GRILLED BEEF PATTIES WITH HOME-STYLE MASHED POTATOES, SAVORY BEER GRAVY AND MIXED VEGETABLES, GRILLED BEEF PATTY Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • textured vegetable protein
  • dried dairy blend
  • barley rice
  • onion powder
  • soy flour
  • honey
  • beef broth
  • flavoring
  • tomato paste
  • +9 more

dried dairy blend

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+14 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Grilled Beef Patty (Beef, Water, Soy Flour (Soy Flour, Soybean Oil, Soy Lecithin), Textured Vegetable Protein (Soy Flour, Caramel Coloring), Salt, Sodium Phosphate, Spice, Onion Powder, Eggs, Spice Extract), Mashed Potatoes (Reconstituted Potatoes (Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Margarine (Partially Hydrogenated Soybean Oil !With Tbhq And Citric Acid As , Water, Mono And Diglycerides (Bht, Citric Acid), Beta Carotene !For Color (Corn Oil, Tocopherol), Vitamin A Palmitate), Dried Dairy Blend (Whey, Calcium Caseinate), Salt, Water), Mixed Vegetables (Carrots, Corn, Cut Green Beans), Beer Gravy (Water, Beer (Water, Barley Rice, Hops, Starches, Yeast, Contains Wheat Gluten Protein), Modified Corn Starch, Sugar, Beef Flavor (Maltodextrin, Salt, Autolyzed Yeast Extract, Cultured Whey, Caramel Color, Gelatin, Disodium Guanylate And Disodium Inosinate, Natural Flavors, Lactic Acid, Beef Stock, Gum Arabic, Torula Yeast, Potassium Sorbate, Ascorbic Acid), Natural Flavor (Butter (Cream, Salt), Natural Flavors), Tomato Paste, Natural Flavor (Salt, Maltodextrin (Corn, Potato, Tapioca), Flavoring, Autolyzed Yeast Extract, Beef Fat, Gum Acacia, Sugar, Beef Broth, Brown Sugar, Beef Extract, Honey, Succinic Acid, Grill Flavor !(From Vegetable Oil), Sunflower Oil, Citric Acid, Ascorbic Acid), Salt, Xanthan Gum, Caramel Color, Enriched Flour (Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid))), Sauce (Water, Sugar, Margarine (Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Mono And Diglycerides, Natural Flavor, Beta Carotene !(Color), Vitamin A Palmitate), Salt, Partially Hydrogenated Soybean Oil !With Tbhq And Citric Acid As )

Check GRILLED BEEF PATTY GRILLED BEEF PATTIES WITH HOME-STYLE MASHED POTATOES, SAVORY BEER GRAVY AND MIXED VEGETABLES, GRILLED BEEF PATTY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GRILLED BEEF PATTY GRILLED BEEF PATTIES WITH HOME-STYLE MASHED POTATOES, SAVORY BEER GRAVY AND MIXED VEGETABLES, GRILLED BEEF PATTY is available at 5 retailers

IGAShopRiteThe Fresh GrocerUnited SupermarketsWalmart

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatySaltyUmami
Texture
Creamy
Commonly used for
Meal PrepLunch