Is GRILLED CHICKEN RISOTTO, GRILLED WHITE MEAT CHICKEN WITH RICE, PORTABELLA MUSHROOMS, ZUCCHINI AND ASPARAGUS IN A CREAMY PARMESAN CHEESE SAUCE, GRILLED CHICKEN RISOTTO Low FODMAP?
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Ingredients
Vegetables (Portabella Mushrooms, Zucchini, Asparagus), Sauce (Water, Cream, White Wine, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin), Onions, Garlic, Soybean Oil, Rice Starch, Spices, Salt), Cooked Rice (Water, Rice, Salt), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Contains: Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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