Is GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO CHICKEN FETTUCCINI ALFREDO SAUCE, GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • date
  • garlic powder
  • garlic
  • whey
  • natural flavor
  • dried chicken broth
  • semolina wheat flour

date

Dietitian note

Dates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Rich, creamy sauce provides a smooth, savory coating while al dente strands and crisp-tender florets contribute contrasting textures; a lightly charred protein adds mild smokiness. Commonly used as a quick weeknight meal or reheated lunch, reviewers mention consistent flavor, easy reheating, and mixed opinions about portion size and sauce balance.

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Ingredients

Cooked pasta (semolina wheat flour, water, wheat gluten), milk, cooked, grilled white meat chicken (white meat chicken, water, isolated soy protein, modified food starch), seasoning (dried chicken broth, chicken powder, natural flavor), sodium phosphate, maltodextrin, salt, water, broccoli, corn starch, modified food starch, seasoning (dried chicken broth, chicken powder, natural flavor, sodium phosphate, maltodextrin, salt, enzymes), enzyme modified Parmesan cheese (cultured milk, salt, enzymes), Parmesan and Asiago cheese blend with flavor (Parmesan and Asiago cheeses [cultured milk, salt, enzymes], enzyme modified Parmesan cheese [cultured milk, salt, enzymes], whey, salt), 2% or less of modified corn starch, soybean oil, salt, Romano cheese with flavor (Romano cheese [cultured cow's milk, water, salt, enzymes], salt), garlic, date and diglycerides, spices, garlic powder, xanthan gum, seasoning (maltodextrin, flavor, enzyme modified butterfat).

Check GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO CHICKEN FETTUCCINI ALFREDO SAUCE, GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO SAUCE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO CHICKEN FETTUCCINI ALFREDO SAUCE, GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO SAUCE is available at 13 retailers

AmazonHarris TeeterIGAKrogerMariano'sPick 'n SaveSafewayShopRiteThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Frozen Meal · Frozen

Flavor
GarlickySavoryButteryRich
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The GoSide Dish