Is GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO CHICKEN FETTUCCINI ALFREDO SAUCE, GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO SAUCE Low FODMAP?

Ingredients

Cooked pasta (semolina wheat flour, water, wheat gluten), milk, cooked, grilled white meat chicken (white meat chicken, water, isolated soy protein, modified food starch), seasoning (dried chicken broth, chicken powder, natural flavor), sodium phosphate, maltodextrin, salt, water, broccoli, corn starch, modified food starch, seasoning (dried chicken broth, chicken powder, natural flavor, sodium phosphate, maltodextrin, salt, enzymes), enzyme modified Parmesan cheese (cultured milk, salt, enzymes), Parmesan and Asiago cheese blend with flavor (Parmesan and Asiago cheeses [cultured milk, salt, enzymes], enzyme modified Parmesan cheese [cultured milk, salt, enzymes], whey, salt), 2% or less of modified corn starch, soybean oil, salt, Romano cheese with flavor (Romano cheese [cultured cow's milk, water, salt, enzymes], salt), garlic, date and diglycerides, spices, garlic powder, xanthan gum, seasoning (maltodextrin, flavor, enzyme modified butterfat).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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