Is GRO Plant Based Eating 4 Dark Choc Chunk Cookies Gluten Free?

Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dark Chocolate Chunks (18%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (lecithins (soya)), Flavouring), Vegetable Oils (palm, Coconut, Rapeseed), Glucose - Fructose Syrup, Raising Agents (disodium Diphosphate, Potassium Hydrogen Carbonate), Flavouring. Allergy Advice For Allergens, Including Cereals Containing Gluten. Contains: Wheat, Soya. Also May Contain Nuts, Egg And Other Gluten Containing Cereals (barley, Oats, Not Suitable For Milk Allergy Sufferers Because It May Contain Milk. Made Using Vegan Ingredients But Prepared In An Environment That Handles Ingredients That Contain Egg And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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