Is Groovy Food Agave Light And Mild 250Ml Low FODMAP?

Description
Light, mildly sweet syrup with a smooth, pourable texture that blends readily into both hot and cold beverages. Commonly used to sweeten coffee, tea, smoothies, baking batters, and breakfast dishes; also drizzled over yogurt or pancakes. Reviewers note overall consistent mild flavor, easy pouring, versatile culinary use, and smooth mouthfeel.

Description
Light, mildly sweet syrup with a smooth, pourable texture that blends readily into both hot and cold beverages. Commonly used to sweeten coffee, tea, smoothies, baking batters, and breakfast dishes; also drizzled over yogurt or pancakes. Reviewers note overall consistent mild flavor, easy pouring, versatile culinary use, and smooth mouthfeel.
Ingredients
100% Organic Agave Nectar
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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