Is Ground Cinnamon - 2.37oz - Good & Gather™ Low FODMAP?
Description
Warm, sweet-spicy cinnamon powder with a fine, powdery texture that disperses evenly in batters, beverages, and oatmeal. Common uses include baking, sprinkling on toast, stirring into coffee or cider, and seasoning savory dishes. Review themes often cite noticeable aroma, consistent grind, ease of use, and satisfactory flavor intensity and value.
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Description
Warm, sweet-spicy cinnamon powder with a fine, powdery texture that disperses evenly in batters, beverages, and oatmeal. Common uses include baking, sprinkling on toast, stirring into coffee or cider, and seasoning savory dishes. Review themes often cite noticeable aroma, consistent grind, ease of use, and satisfactory flavor intensity and value.
Ingredients
Cinnamon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.