This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ground Up Organic Veggie Straws Sea Salt Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Iron, Potassium, Veggie Straws (organic corn flour, organic potato flakes, organic potato starch, organic corn starch, organic rice flour, organic cane sugar, salt, organic spinach powder, organic turmeric [color], organic tomato powder, organic beet root powder [color]), organic sunflower oil, sea salt.

Check Ground Up Organic Veggie Straws Sea Salt against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Stick

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Ground Up Organic Veggie Straws Sea Salt | Spoonful