Is Grower's Harvest Sultanas 500G Low FODMAP?
Description
Sweet, fruity flavor and a soft, plump, chewy texture make these sultanas suitable for baking, porridge, salads, cereal and snacking; shoppers note consistent freshness and plumpness in many reviews, while some report occasional dryness or variability in size, and common comments mention good value and reliable pantry use, widely appreciated.
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Description
Sweet, fruity flavor and a soft, plump, chewy texture make these sultanas suitable for baking, porridge, salads, cereal and snacking; shoppers note consistent freshness and plumpness in many reviews, while some report occasional dryness or variability in size, and common comments mention good value and reliable pantry use, widely appreciated.
Ingredients
INGREDIENTS: Sultanas, Sunflower Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.