Is Growers Harvest Tomato Passata 500G Low FODMAP?
Description
Smooth, viscous passata with a bright, balanced flavor and a slightly sweet acidity, commonly used as a base for sauces, soups, stews, and pizza. Customers commonly note consistent texture, easy blending, and convenient 500g size; some reviewers mention preference for thicker consistency in long-simmered recipes and mild, lingering aroma overall.
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Description
Smooth, viscous passata with a bright, balanced flavor and a slightly sweet acidity, commonly used as a base for sauces, soups, stews, and pizza. Customers commonly note consistent texture, easy blending, and convenient 500g size; some reviewers mention preference for thicker consistency in long-simmered recipes and mild, lingering aroma overall.
Ingredients
INGREDIENTS: Tomatoes, Acidity Regulator (Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.