Is GU Energy Stroopwafel Coconut Flavored Dutch Style Syrup Waffle Low FODMAP?

Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Flour Blend (organic Rice Flour, Organic Tapioca Flour, Organic Potato Starch, Organic Tapioca Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, L-leucine, Sea Salt, Xanthan Gum, Natural Flavors, Baking Soda, Soy Lecithin, Organic Rice Extract, L-valine, L-isoleucine. Contains: Egg, Soy And Coconut. May Contain Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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GU Energy Stroopwafel Coconut Flavored Dutch Style Syrup Waffle is available at 1 retailer

About this product

Snack · Piece