Is Gü New York Cheesecakes Dessert Low FODMAP?
Why it's not low FODMAP
- milk
- buttermilk powder
- skimmed milk powder
- modified maize starch
- natural vanilla flavouring
- wheat flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
Cream (Milk), Water, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine), Palm Oil, Demerara Sugar, Pasteurised Whole Egg, Skimmed Milk Powder, Partially Inverted Sugar Syrup, Cornflour, Rapeseed Oil, ButterMilk Powder, Raising Agent (Sodium Bicarbonate), Natural Vanilla Flavouring, Cinnamon, Salt, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Lactic Cultures (Milk), Modified Maize Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Gü New York Cheesecakes Dessert is available at 2 retailers
About this product
Snack · Slice


