Is GU Zillionaire Cheesecake 91.5g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Description

Chocolate and salted caramel cheesecake made with cream cheese and treacle

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Why it's not gluten free

wholemeal wheat flour
wheat flour
modified starch
natural flavouring

wholemeal wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

Chocolate and salted caramel cheesecake made with cream cheese and treacle

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Salted Caramel (21%) (Glucose-Fructose Syrup, Sugar, Water, Sweetened Condensed Milk (Sugar, (Milk)), Cream (Milk), Butter (Milk), Guérande Sea Salt, Salted Butter (Butter (Milk), Salt), Stabiliser (Pectin)), Whipping Cream (Milk), Full Fat Soft Cheese (8%) (Full Fat Soft Cheese (Milk), Modified Starch, Preservative (Potassium Sorbate)), Sugar, Dark Chocolate (7%) (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Demerara Sugar, Mascarpone Cheese (6%) (Mascarpone Cheese (Milk), Acidity Regulator (Citric Acid)), Double Cream (Milk), Palm Oil, Wholemeal Wheat Flour, Milk Chocolate (3%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring), Glucose Syrup, Invert Sugar Syrup, Rapeseed Oil, Water, Pasteurised Egg Yolk, Fat Reduced Cocoa Powder, Black Treacle (0.4%), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Beef Gelatine, Salt, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Glazing Agent (Shellac), Colour (Iron Oxides)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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