Is Gü Greek Style Yoghurt Ice Cream With Salted Caramel Sauce Low FODMAP?

Ingredients

Reconstituted Skimmed Milk, Greek Style Yoghurt (milk) (28%), Cream (milk), Glucose Syrup, Sugar, Skimmed Milk Powder, Water, Fructose, Inulin, Sweetened Condensed Milk (whole Milk, Sugar), Emulsifier (mono- And Diglycerides Of Fatty Acids, Lecithins), Coconut Fat, Acidity Regulator (citric Acid), Stabilisers (locust Bean Gum, Guar Gum, Carrageenan), Sugar Syrup, Natural Flavourings, Modified Starch, Salt. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products