Is Guerrero Flour Tortillas With Flaxseed Low FODMAP?
Description
Soft, pliable tortillas with a mild, slightly nutty flavor and tender chew; they warm evenly and hold fillings without tearing, making them suitable for wraps, burritos, quesadillas and grilled tacos. Customer reviews note consistent size and softness, good reheating performance, and occasional variability in thickness or freshness across batches sometimes.
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Description
Soft, pliable tortillas with a mild, slightly nutty flavor and tender chew; they warm evenly and hold fillings without tearing, making them suitable for wraps, burritos, quesadillas and grilled tacos. Customer reviews note consistent size and softness, good reheating performance, and occasional variability in thickness or freshness across batches sometimes.
Ingredients
Water, Modified Wheat Starch, Wheat Flour, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oil), Cracked Flaxseed, Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglyceride, Fumaric Acid, Cellulose Gum, Sucralose, Calcium Propionate, Sorbic Acid (preservative). Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.