Is Guerrero GUERRERO Tortillas De Maíz Blanco Low FODMAP?
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Folic Acid, And Propionic Acid, Benzoic Acid And Phosphoric Acid To Maintain Freshness. Harina De MaÍz Nixtamalizado, Agua, Contiene 2% O Menos De: Goma De Celulosa, Goma Guar, Acido Folico Y Acido Propionico, Acido Benzoico Y Acido Fosforico Para Mantener La Frescura.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Piece