This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Guerrero Zero Net Carbs Original High Fiber Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, pliable tortillas with a subtle savory flavor and slightly grainy texture. Often used for tacos, quesadillas, wraps, and reheated for burritos; customers note consistent thickness, easy folding, and reliable heating without cracking. Reviewers commonly praise versatility and convenience, while some mention packaging and freshness concerns. Occasional packaging complaints noted.

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Ingredients

Modified Wheat Starch, Water, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (to Preserve Freshness), Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Sorbic Acid (to Preserve Freshness] Fumaric Acid, Cellulose Gum, Sunflower Oil, Natural Flavors, Steviol Glycosides. Contains: Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Sheet

Flavor
Neutral
Texture
Soft
Commonly used for
SandwichSnackingMeal PrepLunch
Low FODMAP? Guerrero Zero Net Carbs Original High Fiber | Spoonful