Is Guerrero Zero Net Carbs Original High Fiber Low FODMAP?
Description
Soft, pliable tortillas with a subtle savory flavor and slightly grainy texture. Often used for tacos, quesadillas, wraps, and reheated for burritos; customers note consistent thickness, easy folding, and reliable heating without cracking. Reviewers commonly praise versatility and convenience, while some mention packaging and freshness concerns. Occasional packaging complaints noted.
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Description
Soft, pliable tortillas with a subtle savory flavor and slightly grainy texture. Often used for tacos, quesadillas, wraps, and reheated for burritos; customers note consistent thickness, easy folding, and reliable heating without cracking. Reviewers commonly praise versatility and convenience, while some mention packaging and freshness concerns. Occasional packaging complaints noted.
Ingredients
Modified Wheat Starch, Water, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (to Preserve Freshness), Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Sorbic Acid (to Preserve Freshness] Fumaric Acid, Cellulose Gum, Sunflower Oil, Natural Flavors, Steviol Glycosides. Contains: Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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