Is Gullon No Added Sugar Breakfast Biscuits Yoghurt 220g Gluten Free?

Ingredients

Whole Grain Cereals 42% (Whole Wheat Flour 31%, Oat Flakes 9%, Whole Barley Flour 1%, Whole Rye Flour 1%), Cream (Sweeteners , Skimmed Milk Yoghurt Powder 18,5%, Vegetable Fat (Palm, Palm Kernel), Wheat Starch, Vegetable Oil (High Oleic Sunflower Oil) , Skimmed Milk Powder, Emulsifier: (322 (From Soy)), Lactic Acid, Yogurt Flavour ), Sweetener, Vegetable Oil (High Oleic Sunflower Oil), Vegetable Fibre, Puffed Rice 3% (Rice Flour, Wheat Flour, Salt), Skimmed Milk Powder, Raising Agents (503 And 503), Emulsifier: (322 (From Soy)), Salt, Flavours, View More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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