This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gullon Sugar Free Digestive Biscuits Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild, wheaty flavor with a gentle toasted note; texture is crisp and slightly crumbly, holding together when dipped. Commonly served with tea or coffee, used for snacking, spreading, or crumbling over desserts. Reviewers note reliable crunch and mild taste but sometimes describe a dry, plain finish and occasional blandness reported.

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Ingredients

Whole Wheat Flour, Sweetener (953, 965), High Oleic Sunflower Oil 15.5%, Vegetable Fibre, Raising Agent (500, 503), Salt. Contains Gluten.�. May Contain Traces Of Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Gullon Sugar Free Digestive Biscuits is available at 1 retailer

Woolworths

About this product

Cookie · Piece

Flavor
Sweet
Texture
CrunchyDry
Commonly used for
SnackingBreakfast
Low FODMAP? Gullon Sugar Free Digestive Biscuits | Spoonful