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GUMBO MIX LONG GRAIN RICE IN A RICH, SEASONED ROUX WITH VEGETABLES, GUMBO MIX
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Nutrition Label
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Red And Green Bell Pepper, Onion, Wheat Flour, Spices (Including Red Pepper, Chili Pepper), Garlic, Hydrolyzed Soy Protein, Yeast Extract, Malted Barley Flour & Soy Sauce (Wheat, Soybeans, Salt)
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Dietary Profile
Get to know our clinical team.
Is it Almond Free?
Yes! We believe this product is almond free as there are no almond ingredients listed on the label.
Is it Alpha-Gal Free?
This product may or may not be alpha-gal free as it lists 1 ingredient that may not comply.
Is it Corn Free?
No. This product is not corn free as it lists 1 ingredient that contains corn and 2 ingredients that could contain corn depending on the source.
Is it Dairy Free?
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Is it Egg Free?
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Is it Fish Free?
Yes! We believe this product is Fish free as there are no Fish ingredients listed on the label.
Is it Low FODMAP?
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Is it Gluten Free?
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source.
Is it Lactose Free?
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
Is it Lupin Free?
Yes! We believe this product is lupin free as there are no lupin ingredients listed on the label.
Is it Milk Free?
Yes! We believe this product is Milk free as there are no Milk ingredients listed on the label.
Is it Nightshade Free?
No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
Is it Oat Free?
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Is it Peanut Free?
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Is it Pescatarian?
This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Rice Free?
No. This product is not rice free as it lists 2 ingredients that contain rice.
Is it Sesame Free?
Yes! We believe this product is sesame free as there are no sesame ingredients listed on the label.
Is it Shellfish Free?
Yes! We believe this product is Shellfish free as there are no Shellfish ingredients listed on the label.
Is it Soy Free?
No. This product is not soy free as it lists 3 ingredients that contain soy.
Is it Sunflower Free?
Yes! We believe this product is sunflower free as there are no sunflower ingredients listed on the label.
Is it Tree Nut Free?
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Is it Vegan?
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Vegetarian?
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Wheat Free?
No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient that could contain wheat depending on the source.
Is it Yeast Free?
No. This product is not yeast free as it lists 1 ingredient that contains yeast and 1 ingredient that could contain yeast depending on the source.
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