Is GUSTINO, MILK CHOCOLATE COVERED WAFERS WITH NOUGAT - CREAM FILLING Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dry whole milk
- milk
- lactose
- nonfat dry milk
- natural vanilla flavor with other natural flavors
- deproteinized whey powder
- dried whey
- ground hazelnuts
- +1 more
dry whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, WHEAT FLOUR, BLEND OF VEGETABLE OILS (PALM KERNEL AND PALM OIL), COCOA BUTTER, GROUND HAZELNUTS, CHOCOLATE LIQUOR, NONFAT DRY MILK, DRIED WHEY, DEPROTEINIZED WHEY POWDER (MILK), BUTTERFAT, REDUCED FAT COCOA POWDER, LACTOSE, SUNFLOWER LECITHINS (EMULSIFIER), DRY WHOLE MILK, INVERT SUGAR, SALT, GROUND COFFEE BEANS, LEAVENING (BAKING SODA), DRIED EGG YOLKS, NATURAL VANILLA FLAVOR, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SPICE.
Check GUSTINO, MILK CHOCOLATE COVERED WAFERS WITH NOUGAT - CREAM FILLING against your own diets in the app.
Take it with you
Scan to open GUSTINO, MILK CHOCOLATE COVERED WAFERS WITH NOUGAT - CREAM FILLING in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Glutino Gluten Free Milk Chocolate Coated Chocolate Wafers, 4.6 Oz
Dairy Free Cashew Milk Frozen Dessert, Chocolate Cookies N’ Cream, Vegan, Non-GMO Project Verified, 1 pint
THE ORIGINAL VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING, ORIGINAL, VANILLA, MILK CHOCOLATE
SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR, SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT
Hershey's Milk Chocolate Bars with Almonds
About this product
Candy · Candy Piece