No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Guy Fieri's Flavortown Smokin' Hickory BBQ Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Ingredients

Sugar, Water, Tomato Paste, Distilled Vinegar, Molasses, Brown Sugar, Modified Corn Starch, Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Flavor, Worcestershire Sauce (distilled Vinegar, Molasses, Sugar, Water, Salt, Anchovy, Onion, Garlic, Clove, Tamarind Extract, Natural Flavoring, Chile Pepper Extract), Spice, Chili Powder (spices, Salt, Paprika, Dried Garlic), Cocoa, Potassium Sorbate And Sodium Benzoate (to Protect Quality). Contains Anchovy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Guy Fieri's Flavortown Smokin' Hickory BBQ Sauce is available at 1 retailer

Walmart

About this product

Sauce · Bottle

Flavor
SweetTangySmoky
Texture
DenseSmooth
Commonly used for
GrillingDippingMarinadingMeal Prep
Low FODMAP? Guy Fieri's Flavortown Smokin' Hickory BBQ Sauce | Spoonful