No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Guylian Belgian Chocolates La Trufflina 180g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Whole Milk Powder, Vegetable Fat (Palm), Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Soya Lecithin (Emulsifier), Natural Vanilla Flavouring, Cocoa Solids: Chocolate 54% Min, Milk Chocolate 34% Min, White Chocolate 25% Min, Milk Solids: Milk Chocolate 22% Min, White Chocolate 30% Min

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Guylian Belgian Chocolates La Trufflina 180g is available at 1 retailer

Best Way Wholesale

About this product

Candy · Candy Piece

Flavor
SweetChocolateyRich
Texture
CreamySilky
Commonly used for
SnackingOn The Go
Low FODMAP? Guylian Belgian Chocolates La Trufflina 180g | Spoonful