No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is H-e-b Bacon Wrapped Stuffed Jalapeno Poppers With Brisket And Cream Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Smoked Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Jalapeno Pepper, Brisket Cream Cheese (Brisket (Water, Salt, Brown Sugar, Sugar, Maple Syrup, Coffee, Spices, Molasses, Natural Flavors, Dried Vinegar), Cream Cheese (Milk, Cream, Contains Less Than 2% Of: Salt, Carob Bean Gum, Cheese Culture), Water, Modified Corn Starch, Salt, Seasoning (Spices, Brown Sugar, Paprika (Color), Salt, Onion Powder, Garlic Powder), Smoked Sugar, Natural Flavor)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

H-e-b Bacon Wrapped Stuffed Jalapeno Poppers With Brisket And Cream Cheese is available at 1 retailer

Central Market

About this product

Snack · Piece

Flavor
SavorySaltySmokyRich
Texture
CreamyCrispy
Commonly used for
SnackingGrilling
Low FODMAP? H-e-b Bacon Wrapped Stuffed Jalapeno Poppers With Brisket And Cream Cheese | Spoonful