This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is H-E-B Bacon Wrapped Stuffed Jalapeno Poppers with Cream Cheese  Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer (Carob Bean, Xanthan, Guar Gums)), Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Jalapeno Peppers

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

H-E-B Bacon Wrapped Stuffed Jalapeno Poppers with Cream Cheese  is available at 3 retailers

H-E-BCentral MarketThe Fresh Grocer

About this product

Snack · Strip

Flavor
SavorySpicy
Texture
CreamyCrispy
Commonly used for
Snacking
Low FODMAP? H-E-B Bacon Wrapped Stuffed Jalapeno Poppers with Cream Cheese  | Spoonful