Is H-E-B Dutch Blueberry Pie Low FODMAP?

Ingredients

blueberries wheat flour sugar margarine(palm oil, water, soybean oil, salt, whey(MILK), mono & diglycerides, soy lecithin, natural flavor, beta carotene(color), vitamin A palmitate) palm oil water contains 2% or less of: tapioca starch(modified) soybean oil salt dextrose spices sodium stearoyl lactylate calcium sulfate mono & diglycerides citric acid(promote color retention) lemon concentrate sodium sulfite(preservative)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-E-B Dutch Blueberry Pie is available at 1 retailer

About this product

Snack · Slice